Framing

Thoughts upon awakening:

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I do not want to allow challenges from the past to negatively define how I envision my potential moving forward. I want to utilize the perspective and wisdom I learn through all my experiences to inspire me to be adaptive and resilient, to inform me of ways I can continue to grow with discernment, empathy and grace.

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How we perceive things is greatly dependent upon the frame we see it through.

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Every experience relevant, a springboard for the alchemy of transformation.

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Planting seeds, observing how they grow, refining as I go.

the sound of ice melting

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colonnades of golden light
through the twilight of the forest
in the waning of the winter
stillness escalates to spring
crystalized froth calves into cascades
breaking free of frozen silence
the sound of ice melting
quickening in me

Equinox Sunrise

For many years I taught yoga somewhere that was a 45 minute drive from my house and at certain times of the year I would leave in the dark and witness the sunrise. Often during class I would say, because for me it was true and because I had seen it happen so many times, that the awakenings come slow and steady like the sunrise, and then there are those moments like flashes of light when everything suddenly becomes brighter. When those shifts come, let it happen. Let yourself be transformed.

At some point I noticed that these sudden flashes happened especially at certain places along my drive, like when I drove north past exit 20 on I-93 in New Hampshire. Some of it was that the sun had risen higher and some of it was just that I had moved myself into a position where I could more clearly see the light.
Which really, is all the sunrise is, and the equinox, and the passing out of an eclipse. The sun is always shining. We just move into a position where we are in more in the light than in our own or something else’s shadow.

nymphs

wisps of mist
the sighs of nymphs
frozen in the sleep abyss
the crystalline dreamscape
embrace of winter
time

awakened by the simple kiss
the warm caress of their dear lovers lips
their lover
who everyone’s lover is
the sun