the sound of ice melting

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colonnades of golden light
through the twilight of the forest
in the waning of the winter
stillness escalates to spring
crystalized froth calves into cascades
breaking free of frozen silence
the sound of ice melting
quickening in me

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Finding Flow: The Path of the Sahaja

Finding Flow: The Path of the Sahaja

with Denise Porter Kemp

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Saturday, November 15
10 am-5 pm
The Mountain Club on Loon
Lincoln, New Hampshire
$80

The sahaja is the embodiment of spontaneity,
one who fine tunes the instrument of the body and mind to go beyond habit and compulsion and be fully present to the subtleties of each moment, consciously and effortlessly responding appropriately to each unique circumstance as it arises.

In this workshop we will experiment with physical yoga, breath work, dance and meditation practices, observing and experiencing the nuances of our own body, mind and behavioral tendencies to cultivate awareness both of and with our whole beings. Noticing as this mindful presence slows compulsive thought, impulse and emotion so that we can connect with stillness even in the movement, the silence ever-present behind the sound, the spaciousness within the matter, with turiya – pure raw awareness, underlying all other states of consciousness, accessible all the time.

Tuning our bodies and minds as a musician trains on an instrument to effortlessly and precisely let the music flow through, both allowing ourselves to be played by the “music” and staying conscious and making choice in the flow.

   Practicing this together so that we may recall this quality of fluid presence
in everything that we do.

We will practice in the sanctuary of The Mountain Club on Loon overlooking Loon Mountain and as weather and interest permits outside along the rivers and in the forests of the White Mountains. 

For more information and to register go to http://findingflow.bpt.me/
or contact me at
deniseporterkemp@gmail.com

~body geometry accessing aware consciousness~

deniseporterkemp.com
603 568 5977

The Heart of the Teachings

गते गते पारगते पारसंगते बोधि स्वाहा
gate gate pāragate pārasaṃgate bodhi svāhā

What it means to me ~ gone, gone beyond, gone beyond the beyond to the other shore, we encounter underlying peace that is always there, and this peace emanates through us. We attune each other.

This is the essence of the Prajñāpāramitā Hṛdaya, or Heart Sutra ~ the heart of the teachings ~ of which the mantra above is a part. It has been said that this mantra can’t be completely translated, that its resonance expresses an experience beyond just words. The all inclusive silence, beyond and including manifest sound.

One of my teachers, Parvathi Nanda Nath Saraswati, suggest that if we are graced with coming in contact with the teachings, it becomes our responsibility, and our gift, to allow them to evolve inside of us. And continuously evolve us.

The teachings are not static, something to be memorized and passed on rote; they are living traditions that grow through us. Always adapting and current. The specifics of the practices not as important in themselves as what they access. What evolves through each of us is what we have to offer one another.

Which illustrates the vow of the Bodhisattva ~ to awaken in order to help all beings awaken. And the action of the 12th Step, service. As you get it, pass it on. The more you share it, the more you “get” it. And keep going. Practicing these principles in all our affairs.

As we go beyond, whichever layer we are currently going beyond, as our obscurations are liberated, as we awaken from illusions, as we recognize we are not separate yet parts of the same whole, we share our perspective and help everyone else awaken too. Not to be righteous, just because that is what we do. We go beyond where we were, and then we come back and share this with each other. As for any of us to awaken, we all have to awaken.

It doesn’t make you more or less special or better or worse when you start to wake up, its just your time. We are all in this together.

Resonance. We attune each other.

Hide and Seek

Incandescent orb shimmering
Melting snowcovered seascape of sky
Waves of lithe clouds swimming
Intermittently veil and revealing
Feminine contours of mountains
Modest confident majesty 

Enclosed inside my temperate auto
Slowly curving alongside the river
Silent for the wheels upon the road
I gaze soft focus through my windowpane
Entranced by the serene fluid stillness
Frozen, yet liquid, and vapor, and light
As sunlight escapes briefly
And illuminates the horizon
And then falls behind cover
And hides from me again

Stillness in Motion

As I step into motion, may I avoid being consumed by the busyness and the noise, and stay connected to the stillness within each moment of the movement, the silence everpresent behind the sound, and be guided by this…