events

Click on the photos below for more information on events…

Winter 2016

Yoga and Snowsports as Movement Meditation Workshops

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February 7 and March 13 9:30am – 5:30pm
The Mountain Club on Loon and Loon Mountain Resort in Lincoln, NH
Yoga catered specifically to warm up before and decompress after a half day of skiing or snowboarding on Loon Mountain, utilizing snowsports as a movement meditation in the same way we would utilize mindful awareness of the subtitles of posture, alignment and breath as focus points of attention in a yoga class.
Optional yoga in boots and equipment and skiing and riding together or on your own.
$75 each retreat with your own lift ticket $100 includes half-day lift ticket

Buy tickets for Yoga and Snowsports as Movement Meditation

Yoga and Snowshoe Meditation

 

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February 27, 2016 10am-3pm
The Mountain Club on Loon and Loon Mountain Resort in Lincoln, NH
Yoga inside The Mountain Club before and after and outside during a snowshoe meditation hike along the Pemigewasset River in the White Mountains of Lincoln, NH
$60, bring your own snowshoes, $80 with snowshoe rental
Buy tickets for Yoga and Snowshoe Meditation

posts about snowsports and yoga…
Basic Snow Yoga
Sun Salutation On a Snowboard
Sun Salutation in Skis
One Foot Strapped in Snowboard Yoga
Dynamic Lunge Sequence for Before Snowsports
Meditative Hip Opening Apres-ski Video
…poems and other writings about snowsports…

Fall 2015

Body Geometry
Beginner/Intermediate Partner, Acro and Thai Yoga Playshop

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November 15, 2015
At Om Yoga
40 North Main Street, Concord NH
12~3pm
$40
Buy Tickets

Spring 2015

The Sacred Geometry of Asana – Finding the Balance Point:
Beginner/Intermediate Partner, Acro and Thai Yoga Workshop

Screenshot 2015-04-08 22.52.41May 16, 2015
At Om Yoga
40 North Main Street, Concord NH
1~4pm
$40
Buy Tickets

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Finding Your Own Practice
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Saturday May 30, 2015
Insight Therapeutic Massage Concord, NH
1 ~ 5pm
$50

Offering practical tools and support for developing and maintaining
a personal physical yoga and meditation practice.
~ practice and discussion ~
registration information coming…or contact me directly.

Winter 2015 

Yoga and Snowsports as Movement Meditation Retreats 2015

photo 5

January 11, February 8 and March 15 9am – 5:30pm
The Mountain Club on Loon and Loon Mountain Resort in Lincoln, NH
$100 each retreat, includes half-day lift ticket
$75 each, with your own lift ticket
Buy tickets for Yoga and Snowsports as Movement Meditation

posts about snowsports and yoga…
Basic Snow Yoga
Sun Salutation On a Snowboard
Sun Salutation in Skis
One Foot Strapped in Snowboard Yoga
Dynamic Lunge Sequence for Before Snowsports
Meditative Hip Opening Apres-ski Video
…poems and other writings about snowsports…

~

The Sacred geometry of Asana: Finding the Balance Point
Beginner/Intermediate Partner, Acro and Thai Yoga Workshop

neff five pointed star 1

Feb. 3 River School House Yarmouth, ME
Feb. 11 Insight Therapeutic Massage Concord, NH
6pm -8:30pm
$30
Buy tickets for Maine
Buy tickets for New Hampshire

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Balance upsidedown ~ Inversion Workshop

Screen Shot 2014-12-12 at 8.43.49 AM March 3 The River School House Yarmouth, ME
April 1 Insight Therapeutic Massage Concord, NH
6pm-8:30pm
$30
Buy tickets for Maine
Buy tickets for New Hampshire

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