In person, at your location or mine, at your business or event and online, through Zoom or other online platform, optionally including consultations to develop and maintain a personal practice supported by photographic, video and/or audio documentation.
Thai yoga passive assisted yoga and stretching sessions are available as a stand alone practice or in combination with a more typical hatha yoga practice. During a Thai yoga session you rest on a soft mat wearing comfortable clothing while I move you through a series of passive assisted yoga postures that facilitate a release of tension and a calm aware state. It is kind of like having yoga done for you.
I have experience with: absolute beginners and advanced practitioners; individual and partner therapeutic and acrobatic yoga; adaptive yoga for injury prevention, healing and maintenance; yoga specific to children; athletes – I have developed practices for runners, bikers, swimmers, skiers, snowboarders, and football players; leading yoga, dance and movement meditation workshops in retreat and festival settings; for addiction recovery, grief and life transitions including long term quality of life elder care.
I offer sustainable methods to help maintain presence and adapt to go through all aspects of our life experience.
Pay for services or make a donation through PayPal at paypal.me/deniseporterkemp.
Denise Porter Kemp makes movement meditation and postural yoga practice accessible to the uniqueness of every body while expressing the deeper teachings through the experiential practice of the physical form. Based in the forests of New Hampshire, she brings her traveling movement and still meditation practice and teachings to private homes, offices at lunchtime, ski mountains, sober houses and addiction recovery centers, yoga studios and music festivals all along the east coast. Certified at the 500 hour level in the Shakti Flow Vinyasa style of yoga by Asa Dustin of At OM Yoga, Level 1 in Thai Yoga by Shai Plonski of Still Light Centre and initiated into the Kaula lineage of Kashmir Shaivism by Parvathi Nanda Nath Saraswati, Denise has studied with many teachers and learns from everyone who comes her way. She has been teaching yoga since 2005 and offering Thai Yoga since 2011.
~ body geometry, pure aware consciousness ~